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Your go-to resource for recovery, movement, and wellness. 

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Postpartum Physiotherapy in Hamilton: A Recovery Roadmap

Postpartum Physiotherapy in Hamilton: A Recovery Roadmap

September 22, 2026

Your body is healing. This phase is about rest

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How an Athletic Therapist Can Help You Recover, Move Better, and Prevent Injuries in Hamilton, Ontario

How an Athletic Therapist Can Help You Recover, Move Better, and Prevent Injuries in Hamilton, Ontario

July 9, 2026

Hamilton has an active community with

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Do You Need a Referral for Physiotherapy in Ontario?

Do You Need a Referral for Physiotherapy in Ontario?

June 11, 2026

If you’re dealing with pain, an injury, or recovering after pregnancy or surgery, you may be wondering

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Physiotherapy vs Chiropractic: Understanding the Differences

Physiotherapy vs Chiropractic: Understanding the Differences

June 11, 2026

When you have back pain, neck pain, or musculoskeletal issues,

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Physiotherapy Recovery Timelines: What to Expect for Common Conditions

Physiotherapy Recovery Timelines: What to Expect for Common Conditions

April 26, 2026

Recovery after injury or surgery varies widely between individuals

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When You Should See a Physiotherapist vs. Wait It Out

When You Should See a Physiotherapist vs. Wait It Out

April 26, 2026

Physiotherapy helps improve movement, reduce pain, and prevent injuries using evidence-based exercises

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Testimonials

People’s Say
About Us

At Flexwell Physiotherapy, we take pride in delivering exceptional care, backed by our 5-star reviews on Google.

 

I recently had the pleasure of receiving treatment from Yagni and I must say, the experience was nothing short of remarkable. She is a true expert in their field. She conducted a thorough assessment of my condition, taking the time to listen to my concerns and answer all my questions. Each session was a perfect balance of physiotherapy techniques and challenging workouts that pushed me towards my health and fitness objectives. highly recommend.

NIRAV PATEL

I can't thank Yagni enough for my sciatica pain physiotherapy treatment. I had this sciatica pain over a year, but nothing really worked. I went to flexwell physiotherapy and after few sessions with yagni, my pain is much better. I can do all my activities now without pain. I highly recommend her to anyone who is experiencing pai

PUNIT

I have been visiting this clinic for multiple issues, including neck pain, a jaw injury, back pain, jaw-related headaches, and muscle overuse. Nihama has been exceptional in addressing each concern through targeted therapy, and I am seeing gradual improvements in all areas. Her expertise, personalized approach, and genuine care make a significant difference in my recovery. The clinic provides a welcoming and professional environment, ensuring a comfortable experience every visit. I highly recommend Nihama and the clinic to anyone seeking quality physiotherapy.

V

I had terrible back pain for months, and Flexwell Physiotherapy helped me recover. Physio Nihama was amazing—she listened carefully and gave me exercises that really worked. I feel so much better now. Highly recommend this clinic in Hamilton

ADNAN

We direct bill most benefits insurance providers, including

At our clinic, we make things easier for you by direct billing with most insurance companies. This means you can focus on your treatment and leave the paperwork to us. This makes the appointment and treatment experience smooth for you.  For more information on our direct billing options and current offers, feel free to contact us. 

If you don’t see your plan listed, please give us a call. We make every effort to verify your insurance benefits before your first visit with us.

Monday 08:30 AM - 7:00 PM
Tuesday 08:30 AM - 7:00 PM
Wednesday 08:30 AM - 7:00 PM
Thursday 08:30 AM - 7:00 PM
Friday 08:30 AM - 7:00 PM
Saturday 09:00 AM - 1:00 PM
Sunday Closed

(289) 309-6297

79 Rymal rd W, Unit #3 Hamilton, ON, L9B 1B5

info@flexwellphysio.ca

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Apeksha, Registered Physiotherapist

Apeksha | Physiotherapist Specializing in Musculoskeletal Rehabilitation, Pelvic Health, Neurological Care, and Persistent Pain Management

Apeksha is a compassionate physiotherapist dedicated to helping individuals move better, feel stronger, and live with greater confidence. She provides personalized, evidence-based care for musculoskeletal injuries, sports-related conditions, neurological disorders, and pelvic floor dysfunction. Her approach combines hands-on therapy, therapeutic exercise, and patient education to support lasting recovery and well-being.

With advanced training in Pelvic Floor Physiotherapy (Levels 1 & 2) and Level 3 Biopsychosocial Reframed certification, Apeksha takes a whole-person approach to rehabilitation. She integrates modern pain science, nervous system education, and trauma-informed care to support clients experiencing complex pelvic health concerns, persistent pain, and movement limitations.

Apeksha’s clinical experience spans hospitals, private practice, community organizations, and COVID-19 intensive care units. These roles have strengthened her ability to provide compassionate, patient-centered care while tailoring treatment to each individual’s needs and goals.

Passionate about lifelong learning and client empowerment, Apeksha strives to create a supportive environment where people can regain mobility, rebuild confidence, and return to the activities that matter most.

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Mrunal Rasane, Physiotherapy Assistant

Mrunal is working as a Physiotherapy Assistant and Front Desk Patient Care Coordinator at Flexwell Physiotherapy, where she assists in patient rehabilitation and clinic operations. 

She holds a Bachelor’s degree in Physiotherapy from India and has two years of experience working in hospital and clinical settings, managing cases in musculoskeletal, neurological, and cardiopulmonary rehabilitation. To expand her expertise, she pursued postgraduate studies in Exercise Science for Health and Performance from Niagara College and Digital Health from Mohawk College, Hamilton. 

Currently, she is pursuing a Master’s in Applied Physiology and Kinesiology at the University of Florida, focusing on exercise-based rehabilitation and patient care. She is also an Exercise Moderator for the EXCEL Cancer Rehab Program, helping cancer patients improve their strength and mobility through structured exercise programs.

Outside of work, Mrunal enjoys traveling and baking, always looking for new experiences and creative outlets.

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